Sunday, November 21, 2010

yoga and getting old

I love the post that my blog friend Ursula  wrote today, by the way her blog is very interesting and inspiring for every yogini. I like one thing that she said:
"Danny Paradise once said in a workshop that we believe that life aggravates with age. This has not to be so. We can get older and we can stay fit but we have to do something. Practicing Ashtanga yoga is a possibility to stay fit. "
I think this is so truth!! getting older it doesn't mean that you should be weak or so, doing you practice every day you became stronger and could have a nice long life, even old.
so, don't forge to do your practice!!!

No comments:

Post a Comment